Personally, we love this recipe just for the taste of it! However, it is very adaptable for people with special dietary requirements, such as gluten free and casein/ lactose free (see note about oats below). What’s more, this recipe is super yummy with no sugar. The carbohydrates are balanced with protein from the eggs and […]
Frittata: A Balanced One Dish Wonder
We love eggs! Especially the yolks! Not only are they delicious and satisfying, they are one of the most nutritionally complete and affordable foods available. We are also big fans of one-pot, or, in this case one-pan, meals because having all of the elements of a balanced meal in one dish fills the niche that […]