We dedicate this post to the Girl Scouts, Vani Hari, WellnessBakeries.com and our commitment to healthy hedonism as the inspiration behind these cookies. I have always been attracted to purity and simplicity when it comes to food ingredients. One reason I love to follow the Food Babe, Vani Hari, on Instagram is that she calls […]
Ketchup, catsup, what’s up? It’s easy, no added sugar and delicious, that’s what!
How do I love ketchup? Let me count the ways! Ketchup and I spent a long time away from each other because sugar tore us apart. I was willing to forgo my sweet tomatoey friend to save myself from sugar induced inflammation–not just the kind you read about and understand intellectually, but the kind you […]