Yummy, healthy and easy on your menu
Fun and educational in-home classes to pick up some serious skills and cooking know-how that will enrich your experience with preparing food. Personalized to help you gain new ideas, expand your palate, and cook in ways that will save you time and money.
To us, food is nourishment, medicine and a source of immense pleasure, both when we eat and hours, days, months and years down the road as we learn to love living in a way that respects our biology, including our deepest needs as humans.
Many people think it doesn’t matter what you eat and, therefore, do not make room in their schedule or budget for nourishing, nurturing foods. They believe that making other things more important will bring peace and happiness.
While it’s wonderful to have nice things, the truth is what you eat becomes the cells in your body, the feelings and emotions in your heart, the thoughts in your head and your actions and reactions in the world.
If you want to feel good, it’s crucial to work with, and not against, your own biology. And, most importantly, know that you are more than worthy of it!
Let us teach you how!