Traci and I have been considering dropping, or at least reframing, words like health and wellness from the vocabulary we use to describe what we’re all about. In our experience, people often associate these words with renunciation of worldly pleasures, extreme diets (often vegan) and a whole lot of hard work and self-restraint. This attitude […]
Part 2: Is Social Pressure Keeping You Sick? How to Work, Play and up Your Food Game In an Age of Chronic Illness
Do you feel like you have to choose between having a social life and having your health? You don’t. You can have it all! Let’s be real. We are social creatures. It’s in our DNA to want to share food and food culture with each other. However, what happens when whole societies’ ways of eating are […]