First of all, we think it’s unnatural to have to think so hard about what’s natural. Geez… When we started our healing journey, we didn’t know each other yet, but we each saw an undeniable pattern in which the more raw materials from the earth were processed—the more they were manipulated genetically and in a […]
Ketchup, catsup, what’s up? It’s easy, no added sugar and delicious, that’s what!
How do I love ketchup? Let me count the ways! Ketchup and I spent a long time away from each other because sugar tore us apart. I was willing to forgo my sweet tomatoey friend to save myself from sugar induced inflammation–not just the kind you read about and understand intellectually, but the kind you […]