Are you looking for a literal spoonful of paradise experience? Then, dip a spoon into some of this! I was sitting down to serve it at Thanksgiving one year, I saw my friend taste it, then overheard him telling his girlfriend not to eat it since she had a dairy sensitivity. I told him that […]
Ketchup, catsup, what’s up? It’s easy, no added sugar and delicious, that’s what!
How do I love ketchup? Let me count the ways! Ketchup and I spent a long time away from each other because sugar tore us apart. I was willing to forgo my sweet tomatoey friend to save myself from sugar induced inflammation–not just the kind you read about and understand intellectually, but the kind you […]
Awesome Paleo Seed Bread
We can still hardly believe it! Someone actually came up with a gluten-free, relatively slow carb (low glycemic), high nutrient, honest to goodness bread recipe. Just like more conventional bread, you can slice it, toast it, eat it cold or room temperature. You can make sandwiches, french toast, burgers, bruschetta, and so on and so on. […]