Learn how to modify a recipe to reproduce this amazing dessert! Traci here! It was my birthday last month. My dear friend and fellow healhty hedonist, Nicole Holley (aka The Conscious Cake Queen) asked me if I wanted one of her cakes for my birthday. Is that even a question? Of course I wanted a Nicole […]
Coconut Whipped Cream: You won’t believe it’s not dairy!
Are you looking for a literal spoonful of paradise experience? Then, dip a spoon into some of this! I was sitting down to serve it at Thanksgiving one year, I saw my friend taste it, then overheard him telling his girlfriend not to eat it since she had a dairy sensitivity. I told him that […]
What Really Causes Belly Fat? Reasons for weight gain you may not know about and what you can do to change it.
Toward the end of high school, I started putting on weight. Because most of my family was overweight, I was terrified that I was genetically predestined to be obese. So, I would read teen magazines to figure out how to lose weight and get rid of belly fat. The best advice they had […]