Are you looking for a literal spoonful of paradise experience? Then, dip a spoon into some of this! I was sitting down to serve it at Thanksgiving one year, I saw my friend taste it, then overheard him telling his girlfriend not to eat it since she had a dairy sensitivity. I told him that […]
Video: What the #$*! is organic and is it really that important?
Join us for this video as the tables turn and fellow wellness professional, Rebecca Kelso of The Healing Coaches, interviews me about whether or not organic is really that important and what it even means. She asks really good questions from the lay consumer point of view and some of the info here may surprise you! […]
What Really Causes Belly Fat? Reasons for weight gain you may not know about and what you can do to change it.
Toward the end of high school, I started putting on weight. Because most of my family was overweight, I was terrified that I was genetically predestined to be obese. So, I would read teen magazines to figure out how to lose weight and get rid of belly fat. The best advice they had […]